TAMPA XPRESSTRACK & FIELD CLUBRegister an athlete

TAMPA · RUSKIN · APOLLO BEACH · GIBSONTON · RIVERVIEW

Youth track.
Strong character.
Lasting confidence.

Track and field training for athletes ages 5–18 across Tampa, Ruskin, Apollo Beach, Gibsonton, and Riverview. Develop speed, strength, and confidence with a team that supports growth on and off the track.

Ages 5–18 • All skill levels welcome

FALL 2026Fall conditioning begins October 10.

Practices every Saturday and Sunday, beginning October 10.
Saturday: 8:00–10:30 AM · East Bay High School
Sunday: Sarasota hills / beach · Contact a coach for times and meeting points.

View program details

BUILDING CHAMPIONS SINCE 2019

34National Champions

179All-American Honors

9Record Breakers

Our championship legacy

ABOUT TAMPA XPRESS TRACK CLUB

Athletic development.
Character for life.

Tampa Xpress Track Club was founded in 2019 by Coach Shanell McMiller-Brown and Coach Lloyd Brown with a vision to develop strong athletes, confident leaders, and well-rounded young people through the sport of Track and Field.

We inspire young athletes through leadership, self-discipline, sportsmanship, integrity, teamwork, and community, building life skills that extend far beyond the track.

“Prepare With A Purpose (P.W.A.P.) – The Xpress Way.”

Read our full storyClose full story

Our mission is to positively inspire and motivate every athlete by promoting leadership, self-discipline, sportsmanship, integrity, teamwork, and a strong sense of community. At Tampa Xpress, we believe Track and Field is about much more than running, competition, and athletic conditioning. Our program serves as a training ground for the next generation, helping athletes develop valuable life skills that extend far beyond the track.

Since its establishment, Tampa Xpress Track Club athletes have consistently competed among some of the best athletes in the country. Our athletes have earned numerous District, Regional, National, and Junior Olympic Championship titles, representing the Tampa Xpress standard of dedication, hard work, and excellence.

Through every practice, competition, and season, we remain committed to our philosophy:

OUR PROGRAMS

Train throughout the year.

Seasonal training for developing athletes and competitive track and field.

Young athletes practicing their starts on the track

01 / FALL

Conditioning

Build a strong foundation with speed, strength, agility, endurance, and proper movement mechanics.

2026 program details

Young track athlete preparing at the starting blocks

02 / WINTER

Indoor track

Keep developing through the winter with focused training and preparation for indoor competition.

Ask about indoor track

Tampa Xpress athlete competing in the long jump

03 / SPRING & SUMMER

Outdoor track & field

Train and compete in sprints, distance, hurdles, relays, jumps, and throws at local, regional, and national meets.

Ask about outdoor track

2026 FALL CONDITIONING

Build your foundation
for the next season.

A structured athlete development program focused on speed, strength, footwork, mobility, endurance, and mental toughness.

WHOAges 5–18

Boys and girls · All skill levels

PROGRAM FEE$200 per athlete

20 practices · No make-up dates

START DATEOctober 10, 2026

October–December conditioning

SATURDAY PRACTICE8:00–10:30 AM

East Bay High School
7710 24th St E, Gibsonton, FL 33534

SUNDAY PRACTICESarasota hills / beach

Contact a coach for times and meeting points.

Conditioning practices are held on Saturdays and Sundays. Saturday sessions run 8:00–10:30 AM. Contact the coaches for Sunday times and meeting points, and the final December practice date.

Complete the registration form to get started. Payment options: cash, card, or Venmo; Zelle is not accepted. View payment options

Tampa Xpress 2026 fall conditioning program flyer

View the full program flyer

OUR ACCOMPLISHMENTS · 2019–2026

Our Championship Legacy

Since 2019, Tampa Xpress Track Club has developed champions on and off the track. Our athletes have earned national titles, All-American honors, record-breaking performances, and team championships.

34National Champions

179All-American Honors

9Record Breakers

2019Established

Team championships & trophies

A legacy built through dedication, teamwork, and years of hard work.

Tampa Xpress championship trophies, plaques, awards, and championship belt — Championship trophies and team awards

Detail of the Tampa Xpress 2026 Florida National Championships large team champion award — 2026 Florida National Championships · Large Team Champions

National competition experience

Our athletes have competed at some of the country’s most prestigious track and field events:

Adidas Track Nationals
New Balance Nationals
Under Armour Nationals
Brooks PR Invitational
AAU Club Nationals
AAU Primary Nationals
AAU Junior Olympic Games

State, national & international excellence

Our athletes have earned numerous district, regional, and state championships, with nationally ranked athletes across multiple age divisions and competitors consistently among Florida’s best.

Tampa Xpress athletes have also competed in the Bahamas and Jamaica, extending our program’s competitive reach beyond the United States.

9 Record Breakers

Record-breaking performances are part of the Xpress standard of dedication, hard work, and excellence.

2019–2026

Years of purpose. A legacy of success.

2019
The Xpress journey begins
Founded by Coach Shanell McMiller-Brown and Coach Lloyd Brown to develop strong athletes, confident leaders, and well-rounded young people.
2023
Florida International Champions
Class B Champions at the Florida International.
2024
Team titles across Florida
- BayChamps Battle of the Bay — Team Icon Champions
- Speed Capital Florida Series — Team MVP, Class B
- Florida International — Class B, 3rd Place
2025
War on I-4 Champions
Class A Team Champions at War on I-4.
2026
Florida National Championships
Large Team Champions at the Florida National Championships.

More moments of excellence

12th Annual V12 Invitational — 2nd Place, alongside additional team championship trophies and awards earned throughout the years.

Champions beyond the track.

Our success is measured not only by medals, records, and championship trophies, but by the discipline, leadership, sportsmanship, confidence, and character we instill in our athletes. We proudly serve ages 5–18, giving athletes at every skill level opportunities to develop, compete, and reach their full potential.

Prepare With A Purpose (P.W.A.P.) — The Xpress Way!

View AAU championship highlights Read the club’s Bay News 9 feature · July 2023